Special Focus Areas

Anxiety
Anxiety can feel overwhelming – like your mind won’t stop racing, and your body is always on alert. It can interfere with sleep, relationships and your ability to enjoy life. We will work together to develop tools and strategies to help you feel more calm, grounded and in control.

Depression
If you’re feeling drained, unmotivated, tearful, or just not yourself, you might be dealing with depression. Common symptoms include:

Sleep and Appetite Changes
Sadness or Irritability
Loss of Interest in Things You Used to Enjoy
Trouble Concentrating
Thoughts of Death or Suicide

With support & the right tools, you can start to feel like yourself again. Healing is possible.

Substance Use Disorders
If you or a loved one is struggling with alcohol or drug use, you’re not alone. Help is available.

Signs of A Problem May Include:

Using Substances to Cope With Stress, Depression, or Anxiety
Relationship, Legal, or Work Issues Related to Substance Use
Feeling Shame, Guilt, or Secrecy Around Your Use

I bring extensive experience in addiction counseling and will work with you to create a treatment plan tailored to your needs.